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2014-12-26
The Sleep Book: How to Sleep Well Every Night - de Dr Guy Meadows (Author)
Caractéristiques The Sleep Book: How to Sleep Well Every Night
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| Le Titre Du Livre | The Sleep Book: How to Sleep Well Every Night |
| Date de Parution | 2014-12-26 |
| Traducteur | Cathrine Slade |
| Numéro de Pages | 802 Pages |
| Taille du fichier | 65.64 MB |
| Langue | Français et Anglais |
| Éditeur | Blackstaff Press |
| ISBN-10 | 7197549551-OSF |
| Type de Données | EPub AMZ PDF DOT PDB |
| Auteur | Dr Guy Meadows |
| EAN | 743-7666267347-EDU |
| Nom de Fichier | The-Sleep-Book-How-to-Sleep-Well-Every-Night.pdf |
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Description A third of the population sleep badly but now The Sleep Book’s revolutionary fiveweek plan means that you don’t have to be one of them
At risk of sounding overly dramatic this book has literally changed my life I bought this book after suffering from major insomnia every night for three months after stopping prescription sleep medication
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Break negative sleep patterns for better rest and happiness We all go through patches when we find it hard to sleep Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our m
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